Prof. Mindful

Discover
Presence.
Scientific rigor. Human-centered practice. Real behavioral change.
Prof Mindful delivers evidence-based mindfulness and mental-skills education that strengthens attention, emotional regulation, resilience, and well-being. The approach integrates academic research, psychological science, and practical training methods to help people and institutions cultivate healthier, more focused, and sustainable ways of working and learning.
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I work with students, leaders, professionals, and academic or organizational teams to develop mental habits that support clarity, connection, and meaningful performance. Every offering is designed with pedagogical depth, cultural sensitivity, and research-based principles.
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Mindfulness isn’t just a technique. It’s a trainable capability that supports thriving in complexity.

About Dr. Eva Peters
I am an organizational psychologist with a PhD in Organizational Behavior and Human Resources, specializing in mindfulness, well-being, attention, leadership, and entrepreneurship. Across my work as a researcher, educator, mindfulness coach, and startup co-founder, I bring a rare combination of scientific rigor, interdisciplinary thinking, and lived experience.
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I’ve taught mindfulness and well-being at the university level for years, conducted research on contemplative science and leadership, and developed evidence-based interventions for students and professionals. Having lived and worked across Germany, California, and Singapore, I approach mindfulness through a multicultural, research-informed, and deeply practical lens.
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My mission is to help people and institutions cultivate mental clarity, emotional health, and sustainable performance.
How Prof Mindful works
Prof Mindful offers a structured ecosystem of science-based training and programs for individuals, teams, and institutions.
Why Mindfulness?
More Than a Wellness Trend: A Cognitive Skillset for Modern Life
Mindfulness is a scientifically validated method for improving attention, emotional regulation, resilience, decision-making, and interpersonal awareness. In an AI-driven world saturated with information overload and distraction, mental skills are not optional — they are foundational.
Whether you're a student, educator, leader, or professional, mindfulness helps you respond wisely to complexity, strengthen well-being, and operate with clarity rather than reactivity.
